A space to reconnect with your body, your breath, and your truth.
A space to reconnect with your body, your breath, and your truth.
Your body is a map of where you’ve been, and a gateway to where you’re going.
Most of us have learned to live at a distance from our own skin. There is a gentler way...
one that begins with slowing down, softening, and meeting yourself exactly as you are.
You are welcome here. Stop fixing. Start listening.
Your body is a map of where you’ve been, and a gateway to where you’re going.
Most of us have learned to live at a distance from our own skin. There is a gentler way...
one that begins with slowing down, softening, and meeting yourself exactly as you are.
You are welcome here. Stop fixing. Start listening.
A Gentle Approach to Healing
Rooted in breathwork and mind-body medicine, this approach creates space for deep release, nervous system regulation, and reconnection with your inner truth.
It is not about becoming someone new, but remembering who you’ve always been.
A Gentle Approach to Healing
Rooted in breathwork and mind-body medicine, this approach creates space for deep release, nervous system regulation, and reconnection with your inner truth.
It is not about becoming someone new, but remembering who you’ve always been.
Hi, I'm Tina Marie
I am a Breathwork Trainer with Alchemy of Breath, a certified Mind-Body Medicine Practitioner and the Host of I AM Rising Podcast. A cancer survivor (thriver), intuitive healer, and spiritual teacher, I help people come home to their bodies through the breath. I blend trauma-informed breathwork, emotional healing, and mind-body practices to support deep transformation. My work is rooted in love, presence, and the wisdom that our greatest wound often holds our greatest gift.
Know More About Me
Hi, I'm Tina Marie
I am a Breathwork Trainer with Alchemy of Breath, a certified Mind-Body Medicine Practitioner and the Host of I AM Rising Podcast. A cancer survivor (thriver), intuitive healer, and spiritual teacher, I help people come home to their bodies through the breath. I blend trauma-informed breathwork, emotional healing, and mind-body practices to support deep transformation. My work is rooted in love, presence, and the wisdom that our greatest wound often holds our greatest gift.
Know More About MeCore Values
AUTHENTICITY
COMPASSION
HEALING
EMPOWERMENT
CONNECTION
INTEGRITY
Core Values
AUTHENTICITY
COMPASSION
HEALING
EMPOWERMENT
CONNECTION
INTEGRITY
Ready to Breathe Deeper?
If you’re feeling called to release, reconnect, and rise into the next chapter of your healing, I’d be honored to walk with you.Â
MY CURRENT OFFERINGS:
- Private 1:1 Breathwork & Mentorship Sessions (online or in person)
- Group Classes & Healing Circles
- Workshops & Trainings for those ready to dive deep
Ready to Breathe Deeper?
If you’re feeling called to release, reconnect, and rise into the next chapter of your healing, I’d be honored to walk with you.Â
MY CURRENT OFFERINGS:
- Private 1:1 Breathwork & Mentorship Sessions (online or in person)
- Group Classes & Healing Circles
- Workshops & Trainings for those ready to dive deep
"Truly Transformative and Powerful Healing"
“I highly recommend the I AM Medicine Soul Session. I dived deep within and journeyed to areas that I was not consciously aware of as I experienced healing that was truly transformative and powerful. Thank you so much!”
JEANNETTE
"You Helped Me Find Hope Again"
“I’ve done all of Tina’s Goddess workshops and they’ve been life-changing. After a dark, difficult few years, she helped spark something in me I thought I had lost — hope, connection, and the courage to feel again. Her realness is everything.”
KAT
"Truly Transformative and Powerful Healing"
“I highly recommend the I AM Medicine Soul Session. I dived deep within and journeyed to areas that I was not consciously aware of as I experienced healing that was truly transformative and powerful. Thank you so much!”
JEANNETTE
"You Helped Me Find Hope Again"
“I’ve done all of Tina’s Goddess workshops and they’ve been life-changing. After a dark, difficult few years, she helped spark something in me I thought I had lost — hope, connection, and the courage to feel again. Her realness is everything.”
KAT
I AMÂ Rising Podcast
I am the host of I AM Rising, a podcast born from my own healing journey. Season 2 is all about my journey through a life-threatening breast cancer diagnosis and all that followed in a grueling 2 -3 year recovery from toxic drugs, surgeries, and meeting my death face to face.
Through reflections, guided practices, and soulful conversations, I invite you to slow down, tune in, and remember the wisdom within your breath and body.
It’s a space for presence, truth, and the gentle unfolding of becoming.
Listen to the Podcast
I AMÂ Rising Podcast
I am the host of I AM Rising, a podcast born from my own healing journey. Season 2 is all about my journey through a life-threatening breast cancer diagnosis and all that followed in a grueling 2 -3 year recovery from toxic drugs, surgeries, and meeting my death face to face.
Through reflections, guided practices, and soulful conversations, I invite you to slow down, tune in, and remember the wisdom within your breath and body.
It’s a space for presence, truth, and the gentle unfolding of becoming.
Listen to the Podcast
Stay Connected
If something here stirred your soul, let’s stay in touch. I share heart reflections, upcoming events, and breath-centered resources to support your healing journey — all sent with love and intention.
Sign up below to receive updates, invitations, and gentle
reminders to come home to your breath.
We won't send spam. Unsubscribe at any time.
Stay Connected
If something here stirred your soul, let’s stay in touch. I share heart reflections, upcoming events, and breath-centered resources to support your healing journey — all sent with love and intention.
Sign up below to receive updates, invitations, and gentle reminders to come home to your breath.
We won't send spam. Unsubscribe at any time.
