FREE Yoga Breathwork Mindfulness Classes

You can attend in-person or online via Zoom:

• Date: Wednesdays
• Time: 5:15 - 6:15pm ET
• Where: 
  • In-person: Stonybrook Cancer Center, through Strength for Life NY
    The MART Building, 1 Lauterbur Dr, Stony Brook, NY 11794, USA
  • Online via ZOOM: Details to be posted
• You can also visit their website for updates: https://strengthforlifeny.org/inperson-exercise-classes/

Channeling Intuition and Spirit!

Mind-Body-Soul Online Event
PLUS LIVE Answers To Your Questions!

Global Channels and Psychics Help You:

• Receive Spirit's Help in Your Life
• Open Your Intuitive "Clair" Senses
• Communicate With Spirit and Animals
• Know When to Follow Intuition
• Trust Your Own Spirit Connection
• Receive Spirit's Help in Your Life
• Open Your Intuitive "Clair" Senses
• Communicate With Spirit and Animals
• Know When to Follow Intuition
• Trust Your Own Spirit Connection

The whole summit runs from October 5 to November 6, 2026, but my interview is on November 3 from 3 to 4 PM EST.

Register here: https://newthreeuniversity.com/cis?tm

An Evening of Breath, Sound & Divine Healing with Tina Marie & Billy

There is a place within you that already knows the way home.

A place beneath the noise, the stress, the doing and the stories you’ve been carrying—a place where you can breathe, soften, receive and simply be.

Join Tina Marie and Billy for a deeply nourishing evening of breath, sound, energy and divine healing designed to bring you back into connection with yourself and the deeper wisdom within.

Through guided breathwork, meditation, sound, energy healing and angelic transmission, you’ll be invited to slow down and turn inward—to release what you’re ready to release, reconnect with your body, open your heart and create space to receive.

There is nothing you need to achieve.

Nothing you need to figure out.

Just an invitation to pause, breathe and allow yourself to be held in a sacred space of healing and remembrance.

Come as you are.
Breathe. Receive. Reconnect.
Return to the sacred within you.

No prior experience with breathwork or meditation is necessary.

October Events:

• Saturday, October 10 - Dark Lotus Nesconset, NY
• Friday, October 16 - Just Breathe Sayville, NY
• October 23 - Simplicity Yoga Kings Park NY

Space is limited. Come join us for an evening of breath, sound, connection and divine healing.

Breathe the World (Alchemy of Breath) Community Breathwork

Change your breath change your life Join our 170,000+ community doing free online breathwork sessions each and every Sunday this sunday 10/11 led by AOB trainerTina Bertoli

• Sunday, October 11, 2026
• via Zoom
•  12 EST | 5 UK

https://alchemyofbreath.com/free-breathwork-sessions/

An Evening of Breath, Sound & Divine Healing with Tina Marie & Billy

There is a place within you that already knows the way home.

A place beneath the noise, the stress, the doing and the stories you’ve been carrying—a place where you can breathe, soften, receive and simply be.

Join Tina Marie and Billy for a deeply nourishing evening of breath, sound, energy and divine healing designed to bring you back into connection with yourself and the deeper wisdom within.

Through guided breathwork, meditation, sound, energy healing and angelic transmission, you’ll be invited to slow down and turn inward—to release what you’re ready to release, reconnect with your body, open your heart and create space to receive.

There is nothing you need to achieve.

Nothing you need to figure out.

Just an invitation to pause, breathe and allow yourself to be held in a sacred space of healing and remembrance.

Come as you are.
Breathe. Receive. Reconnect.
Return to the sacred within you.

No prior experience with breathwork or meditation is necessary.

October Events:

• Saturday, October 10 - Dark Lotus Nesconset, NY
• Friday, October 16 - Just Breathe Sayville, NY
• October 23 - Simplicity Yoga Kings Park NY

Space is limited. Come join us for an evening of breath, sound, connection and divine healing.

An Evening of Breath, Sound & Divine Healing with Tina Marie & Billy

There is a place within you that already knows the way home.

A place beneath the noise, the stress, the doing and the stories you’ve been carrying—a place where you can breathe, soften, receive and simply be.

Join Tina Marie and Billy for a deeply nourishing evening of breath, sound, energy and divine healing designed to bring you back into connection with yourself and the deeper wisdom within.

Through guided breathwork, meditation, sound, energy healing and angelic transmission, you’ll be invited to slow down and turn inward—to release what you’re ready to release, reconnect with your body, open your heart and create space to receive.

There is nothing you need to achieve.

Nothing you need to figure out.

Just an invitation to pause, breathe and allow yourself to be held in a sacred space of healing and remembrance.

Come as you are.
Breathe. Receive. Reconnect.
Return to the sacred within you.

No prior experience with breathwork or meditation is necessary.

October Events:

• Saturday, October 10 - Dark Lotus Nesconset, NY
• Friday, October 16 - Just Breathe Sayville, NY
• October 23 - Simplicity Yoga Kings Park NY

Space is limited. Come join us for an evening of breath, sound, connection and divine healing.

FULL MOON COMMUNITY BREATHWORK

When: Monday, October 26th 2026
Time: 7pm EST
Where: via Zoom  

The Full Moon is an invitation to pause.

To step out of the noise for a moment and come back to yourself.

To breathe deeply enough to hear what’s been asking for your attention.

What are you ready to release?
What are you ready to make space for?
What is asking to be felt, witnessed, or simply allowed to be?

There is something powerful about gathering in community under the light of a Full Moon—creating a sacred space to slow down, turn inward, and reconnect with the wisdom of the body.

So Monday night, let’s breathe together.

We’ll use the breath to create space for whatever is moving within you—not to force anything away, but to meet yourself exactly where you are.

A space to soften.
To feel.
To listen.
To let go.
To remember.

This gathering is offered by donation. I want this space to remain accessible to anyone who feels called to be here, so there is no set price. If you’re in a place to contribute, give what feels aligned and generous for you. And if you’re not, come anyway. Your presence is enough. ❤️

No experience necessary.

Just bring your beautiful, messy, perfectly human self.

Come as you are.
Breathe as you are.
And give yourself permission to simply BE.

Register Here

Return to You Retreat
A Day  of Nourishment, Reflection & Renewal

What does a day of actually choosing yourself look like?

At Return to You, we’ve intentionally designed the day to move differently, from nourishment and learning to reflection, restoration, connection, and space to simply be.

You’ll start your morning with a continental breakfast before moving into intention setting, a full sound bath and guided meditation, followed by journaling and reflection.

Midday brings together women’s hormone and nutrition education, a nourishing hot lunch, and an interactive cooking demonstration and tasting.

The afternoon shifts into integrative wellness, breathwork, reflection, and the opportunity to personalize your experience with optional IV infusions and chair massage.

And then we come back together to close the day with intention.

No rushing from workshop to workshop. No pressure to participate in everything. You choose what you need from the day.

• Sunday, November 1, 2026
• St. James, NY
• 8:45AM-3:30PM
• Early Bird: $299 | Regular Admission: $349

Early Bird Code: R2Uspecial

Space is limited to keep the experience intentional. 

Return to You. Same you. More you. Limitless you.

Register here: https://www.limitlessintegrativewellness.com/event-list

11/11 Rebirth & Remembering: A Sacred Breathwork Journey

By popular demand, we welcome back Tina, international speaker and breathwork facilitator. 11/11 holds a powerful energy of awakening, renewal, and new beginnings. For Tina, it carries an even deeper meaning..it marks the anniversary of the cancer diagnosis that changed the course of her life and ultimately opened the door to a profound journey of healing, awakening and remembering.

Through what is called Conscious, Connected Breath, (CCB), participants can shift brainwave states, create new neural pathways, and access higher levels of awareness and consciousness. Tina holds a safe, sacred container for profound healing, gently assisting you in releasing what no longer serves and aligning with your soul.

On this special evening at The Welcome Mat, Tina invites you into a sacred space for a nourishing breathwork journey designed to help you reconnect with the wisdom of your body, release what you are ready to leave behind, and remember the wholeness that has been within you all along. 

You'll be gently supported to move beyond the stories and identities that no longer define you and create space for what is ready to emerge. This is an invitation to breathe, release, receive and remember. 

Students have described her as a “portal to heaven” — a reflection of the light she carries since her near-death experience… yet the true gift of this work is helping you feel your own light. This is a rare opportunity to meet yourself on the inside, breathe, open, and awaken to the life within you.

No previous breathwork experience is necessary. Bring your mat to lay on and any blanket or pillow to be comfortable. Come exactly as you are.

Led by Tina Marie Bertoli: Alchemy of Breath Trainer; International Speaker; Sacred Embodiment Guide

• Date: 11/11
• Location: The Welcome Mat in Islip NY
• Time: 7-8:30pm 
• Exchange: $50

https://cart.mindbodyonline.com/sites/24711/cart