Blog

A space for reflection, healing, and returning to your truth.


Blog

A space for reflection, healing, and returning to your truth.

SHE Knows Feb 16, 2026

“Only what you have not given can be lacking in any situation.” ACIM

To take it deeper for me personally at this moment… “The only thing that can ever be lacking is more of me showing up in my system.”

So what am I missing?  What am I still not getting?  Or, more importantly, who is the one who ne...

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Breathe Open with Tina
First and Last Breaths
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First and Last Breaths Feb 16, 2026


(YOU CAN LISTEN TO THE AUDIO RECORDING WHICH ADDS MORE...)

I just completed an 8-month breathwork facilitator program through the international school, Alchemy of Breath.  It was so much more than learning about breathing techniques. It was the most beautiful opening to the doorway of my soul.  It ...

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My Letter to GOD Feb 08, 2026


This journal post was written 9/8/21, a few months after chemo ended and I was in a scary, dark place suffering debilitating brain fog, exhaustion, anxiety, and severe PTSD.  My spiritual counselor, Susan Vivona, (a GOD send, pun intended), inspired me to write a letter to GOD, and then let GOD resp...

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Why is Being on a Spiritual Path so Challenging? Feb 01, 2026


Why is Being on a Spiritual Path so Challenging?


Most people will eventually ask this question at some point in their lives.

However it is important to remember that we are all spiritual beings; merely having a “human experience.” And that experience is one of duality. This physical world is actua...

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